• from 09:00 until 10:00 o'clock (Europe/Berlin)

  • This session also encourages a deepening of the breath.

    We develop our sensitivity and ability to notice the body's sensations as well as our sense of grounding and resilience.

    Breath-Bodywork
    All level
    Timezone: GMT+1

    Suggested: Organic oil, a big towel if you do not have a mat.

    https://www.theserenitycode.com/habits

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